In my view, there are three primary components necessary to fight off the effects of aging: Skin care Sleeping well Self care We can call them the three S’s. The big thing all the so-called “anti-aging” products have in common (whether they work or not) is that they claim to provide a lot of great …
12
How to Use Essential Oils for Natural Hormonal Balance
When you set out to learn about essential oils, you inevitably end up learning about so much more—especially about how the human body works. I’ve had way more than just a few moments where I thought to myself, “Why didn’t they teach me this in school?” For example… we’ve all heard of hormones. We know …
3
Everything You Need to Know About Lavender Essential Oil Benefits & Uses
There’s a reason that lavender essential oil is considered by many in the community to be one of the most versatile and useful oils available anywhere. It lifts mood, cleanses skin and hair, makes digestion easier, and supports circulation. That’s just the tip of the iceberg, so to speak. If you’ve been around for any …