The cold months are upon us. And while this is a wonderful time to enjoy the crisp autumn air and get cozy with a cup of cocoa and maybe even a home spa day while the rain and snow beat down outside, we’re also entering the time of year when your immune system gets hammered …
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Everything You Need to Know About Sandalwood Essential Oil
Would you like to experience an all natural way to relax while simultaneously enhancing your mental clarity? With rising work hours and a new school year right around the corner, both of those things are pretty desirable! Meet sandalwood: one of the most popular essential oils on the market. That popularity is a small wonder …
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How to Use Essential Oils for Natural Hormonal Balance
When you set out to learn about essential oils, you inevitably end up learning about so much more—especially about how the human body works. I’ve had way more than just a few moments where I thought to myself, “Why didn’t they teach me this in school?” For example… we’ve all heard of hormones. We know …
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Everything You Need to Know About Cypress Essential Oil
Don’t you just love the woodsy, herbaceous aroma of tree-based essential oils? I know I do. It’s like stepping into a forest where you can be instantly invigorated by earthy, clean, all-natural scents and feelings. That’s because some of the wood derived essential oils are made from the branches, bark, or even the leaves of …
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Everything You need to Know About Black Pepper Essential Oil
Did you know that peppercorns—the tiny dried berries we crush up to make black pepper—were, at one point in history, so valuable that they were used as a form of currency along trading routes like the historic Silk Road? While it’s unlikely that you’ll be able to start paying your bills with anything from your …
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Essential Oil Laundry Room Hacks: Why You Never Need to Use Another Dryer Sheet Again
The average family washes around 300-400 loads of laundry per year. If you have a large family, that number can jump even higher, costing you up to $500 or more. Wouldn’t it be nice to save some money on all those laundry supplies you keep buying over and over again? What if I told you …
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Everything You Need to Know About Lavender Essential Oil Benefits & Uses
There’s a reason that lavender essential oil is considered by many in the community to be one of the most versatile and useful oils available anywhere. It lifts mood, cleanses skin and hair, makes digestion easier, and supports circulation. That’s just the tip of the iceberg, so to speak. If you’ve been around for any …
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Relaxing & Fun Recipes: How to Make the Perfect Essential Oil Infused Bath
Have you ever tried an essential oil infused bath? No? You’re missing out on one of the most exquisitely relaxing experiences life has to offer. Maybe that’s a bit of an exaggeration (although maybe not), but either way, start using essential oils in your bath. In this post, you’ll learn about a bunch of fantastic …
Everyone is Talking About These Essential Oils That Improve Emotional Health
What if there was a way to improve your sense of calm, improve clarity, and get better sleep… without using habit-forming prescriptions, funky chemical concoctions, or other potentially “problematic” substances? There is, and people are talking. The proper use of essential oils can give you a safe and organic way to positively impact your limbic …
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3 of the Most Useful Essential Oils for Back to School
Can you believe that school days are almost upon us (yet) again? Essential oils can make the whole process easier. As a busy mom myself, I’ve seen the benefits that oils can bring to my young students while studying at home, ranging from boosting concentration during homework to reducing stress while studying for a big …
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