Aromatherapy has a long and diverse history, which explains why we’ve seen such a sharp resurgence in its popularity. Every day people are turning away from candles and air fresheners for the much more natural, healthier, and inexpensive oil diffusers.
Even though we all enjoy using diffusers in our homes with essential oils, there’s also a rising interest in using CBD oil diffusers as well. CBD supports many health and wellness benefits, but is it still effective when used in a diffuser? CBD oil can be diffused. But is it still effective when used in a diffuser?
What Is Aromatherapy and How Does it Work?
Aromatherapy is a simple and effective way of brightening our day. By using a diffuser with our essential oils, we can create a profoundly therapeutic effect that helps us relax and de-stress in the comfort of our own homes.
There are many different types of diffusers we can use, but typically people tend to prefer cold air diffusers because they don’t evaporate the essential oils as quickly as other variations.
Aromatherapy works by releasing essential oils as a vapor into the air that then enters the body through our respiratory systems. The scents then connect with the limbic system, which is where emotions and memories are processed. This system lets us associate various scents with positive or negative memories.
Different Ways to Use Diffusers
There are many different ways we can use a diffuser to impact our environment. For example, if you are having trouble sleeping, then diffusing essential oils is perfect for you. By diffusing oils like lavender or chamomile, we’re able to create an environment that encourages sleep.
When we’re trying to create a peaceful environment around us, we can use citrus-based essential oils to help encourage a more positive environment. Through the use of oils, you can help to create a space that is calming and peaceful.
CBD Oils and Diffusers
While many people enjoy using CBD oils and aromatherapy, it is important to know if you can use CBD oil in your diffuser. The molecules from CBD oil are heavier than the molecules in most essential oils, so diffusing CBD is very different from the typical oils we use.
There has not been much research done on the effects of using CBD oil in a diffuser. It is typically odorless, meaning we won’t get the same type of stimulation that we would from diffusing an essential oil. So, the question relates more to the health benefits of diffused CBD oil.
The biggest determining factor is the type of diffuser that we use. As previously mentioned, there are many different types of diffusers available and since they work differently the results will differ as well. Researching the different diffusers is important before buying, especially if you are planning to use CBD oil in the diffuser.
Aromatherapy is great for anyone wanting some stress relief, sleep aid, mental clarity, and almost any other forms of mood alterations. If you use CBD oil in a diffuser you don’t have to worry about any psychoactive effects since it contains no THC. More research is needed to determine if we receive health benefits from CBD oil being used through a diffuser, but many people have anecdotally said it had a positive effect.
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